The halo of ‘invincibility’ that the virus has achieved has made us realise that this is the right occasion to juxtapose a virus with the world’s stockpile of weapons. This is the stark reminder that the most important thing to humans are life, mental health and reintegration with nature. As the local government and authorities cannot turn a blind eye to the pandemic, to curb the spread of it more and more people are being told to stay home and practice self-isolation. While these measures can help you to improve your physical health but can also have an adverse effect on your mental health. The news of getting sacked out of jobs and emotional email all around the corner can trigger anxiety, loneliness and even depression. Time is even tougher for those having the pre-existing condition of OCD(Obsessive Compulsive Disorder). Albeit, the time is tough but there is a silver lining to it, you can make your mind stronger and restrain your anxiety by realising that your sacrific...
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